Dave Austin is a ‘mental performance coach’ that has helped many of the world’s top athletes achieve extraordinary results. This is his 5 step system which he calls “The Process”- a method that gets his clients ‘in the zone’ and helps them to stay there longer.
1 - Appreciate nature close up, focus on three things in nature to appreciate; the bark of a tree, a blade of grass etc.
2 - Imagine yourself surrounded with white energy, see it as extremely positive and loving. Then imagine your family and friends surrounded with that white energy. Lastly imagine someone you don’t like or who you’ve had an argument with and surrounded them with white energy as well.
3 - Focus on what you’re grateful for and get into the powerful energy of gratitude.
4 - Visualize - walk through an imagined gate whilst thinking about all the things you’re grateful for - step into the beauty of nature that surrounds you in this place. Allow the feeling of amazement. Breathe in the positive and breathe out the negative.
5 - Creative Expression - step through another gate, one that leads to your ideal life. See yourself living that life, enjoying it fully. Once you are finished, walk back through both of your gates, open your eyes, then write your thoughts down - uncensored. Whatever comes, write it down.
Your mind will probably wander quite a bit the first few times you try this, but that’s ok. Keep practicing and enjoy what comes out of this experience. If you’ve gotten this far through the book, then none of the above will surprise you. As these are things that the world’s top coaches use effectively in business, sports and the areas of self-improvement and use in their day to day interactions with the best of the best in the world.
To see a great video of Dave explaining “The Process” in more detail visit:
THE FREEDOM ROAD: In "Road to Freedom" David Icke gives a keynote lecture reveals many secrets where hidden by those who govern us and manipulate. Among other things, talks about the Freemasons and the Illuminati and its relationship with many of the U.S. Presidents.
En "Camino a la Libertad" David Icke nos ofrece una magistral conferencia donde desvela numerosos secretos ocultos por aquellos que nos gobiernan y manipulan. Entre otras cosas, nos habla sobre la masonería y los iluminatis y su relación con muchos de los presidentes de EE.UU.
Special music for relaxation, meditation and healing.
Special music for relaxation, meditation and healing. Are frequencies that affect the balance and harmony of the body, restoring energy patterns. Among other tunes are Ahu Saglam, Arnica Montana and music with dolphins and whales.
Música especial para relajarse, meditar y sanar. Son frecuencias que inciden en el equilibrio y la armonía del cuerpo, restableciendo los patrones energéticos. Entre otras, se encuentran melodías de Ahu Saglam, Arnica Montana y música con delfines y ballenas.
RELAJACIÓN MÚSICA, MÚSICA RELAX, MÚSICA MEDITACIÓN, MEDITATION MUSIC, FRECUENCIAS SANADORAS, MUSICA ALTERNATIVA, MUSICA SANADORA, MUSICA PARA SANAR EL ALMA, HEALING MUSIC, MUSIC FOR HEALING,healing frequency, FREQUENCY TO HEAL, MUSICA ESPIRITUAL, SPIRITUAL MUSIC, MUSICA DELFINES, DOLPHIN MUSIC, MUSICA NEW AGE, MUSICA REIKI, MUSICA YOGA, MUSICA DE BALLENAS, RELAX MUSIC FRECUENCIAS SAGRADAS SOLFEGGIO
