In my writing yesterday I was using the word "happiness" quite a bit and I want to pick up on this today because the pursuit of happiness, in one form or another, is what I think keeps me moving, one way or another. Formerly, I pursued happiness through a variety of means like watching TV, playing games, using drugs, including in sexual activities, partying, or engaging in many other kinds of so-called "fun"-activities. Nowadays I am engaging more in reading, listening to music, meditation, the search for enlightenment, appreciating the beauty of nature, deep and meaningful discussions, and even attempting to be part of saving this world through "meaningful" activities in my pursuit of happiness. But after all, I have to admit that the major driving force behind all of this is my desire for a happier life and a happier world. I believe we all have this desire although our individual expressions of how we approach a happier life differ. In my opinion even the introduction of an Equal Money System or writing the Journey to Life blogs is intended with the pursuit of happiness in mind. Don't we want to solve the problems of this world in order to make this planet a better place to live? Don't we as individuals attempt to become more self-honest through writing and self-reflection so that we can become "better" or happier people that make a difference in this world "for the best of all", so that we all can live happier lives? It looks to me like this pursuit of happiness is an inherent driving force in all life forms. It is a major driving force than cannot be abolished or put aside. And there is nothing wrong in this. What is wrong is when our pursuit of happiness leaves out others. Problems arise when in our pursuit of happiness we put our blinders on and disregard the results of our pursuit and the effects our actions have on others. Things go wrong when we look away from the suffering we cause for others so that we can continue our path without having to bother. Worse even when we accept the suffering of others as a necessary step to reach our own goals. Don't we all too often just look away from the consequences of our actions and have only our own well-being in mind? We don't want to look at this because that would most likely put us on a different path. A path that we don't know much about because we have never learned to walk it. And thus we come up with easy excuses like "this is just how the world works" or "there is nothing I can do" and "it is not my fault".
But when we look at the global effects this pursuit of happiness has caused in this world, we see environmental destruction, economic enslavement, poverty, depression and mostly unhappy people especially in the western societies where most of us struggle with a meaningless life. And I am certainly no exception. I find my life pretty meaningless (which is an issue I will explore a bit later in more detail), the state of affairs is almost unbearable for me, and thus feel a desperate need for change. And this need for change is based on the ideas that such change will ultimately result in a happier life for me, so that I can enjoy my existence here on earth better. So there is a conflict here: we look for happiness and in our pursuit of it we are turning the world into a hell hole (rather than into a paradise) out of which we want to escape by all means in order to live happier. A closed circle that keeps us in a loop that will likely end in total disaster, if we are not able to break the chain. But how can we possibly do that?
One thing I realized is that we can't do it through pursuit of our own egotistical goals for happiness. We are embedded in a physical, mental, and social environment that includes all of life and of which are an integral part. If we leave out everyone (or even anyone) else from our considerations and pursue only our own ends without considering the effects on everyone/anyone else, we will just produce a gap of separation between us and "them". Such a gap of separation can now be seen to exist everywhere in this world. There is gap of separation between me and the environment, a gap between the rich and the poor, a gap between you and me (my goals and opinions vs. your goals and opinions), and a gap even between our bodies, minds and hearts. And this gap is exactly what the rulers of this world need to have in place because it serves their ends very well. "Divide and conquer" is their rule. The more separated and divided people are, the wider the gap between the rich and the poor, the easier to control the population is and the easier it becomes to widen this gap even further. And this is what is happening. We instigate conflict among nations so that they fight each other, we don't trust our neighbors and buy weapons to defend ourselves, we want to get ahead of the game in business and use our elbows to get to the top before anyone else does, and we dumb down our young so that they "don't get it" and can be easily enslaved through college grants and minimum wages so that they just stay put and accept this rat race without ever questioning it. And thus we find us in an depressing situation beyond any hope for positive change. We give up and resignate. And this exactly how and what the controlling elite wants. Because from that separated and hopeless state there is very little chance that we ever find a way out. Thus the controllers can remain in power without having anything to fear.
What we actually thus do as humanity is emanating a very low vibration of hopelessness and separation into the human morphogenetic and earth fields. And these fields are shaping the physical consensus reality we in turn experience. We see this manifesting as poverty, pollution, environmental destruction, extinction of species, strife and struggle, all causing more and more separation. Separation is the main problem in this world. Separation between our minds and our bodies. Separation between our ego and our hearts. Separation between the rich and the poor. Separation between us and them. Separation between you and me. We all seem to have our own agendas how to fix this state and at the very least we simply look away from the reality surrounding us in our pursuit of happiness. Since we feel we can't do much if anything to change this condition, we chase our own little version of happiness in order for a little bit of fulfillment and some meaning in our lives. And we wonder why we cannot really achieve this without ever realizing that we chase illusion after illusion.
The masses of poor and unhappy people contribute (unwillingly) largely to the worlds condition through their emanation into the field. Everything we do as humanity falls back on us collectively. We have to realize that we have seven billion people on this earth, each one of which contributes to the field. We are not alone here. And this means that we cannot get out of this alone either. The field will pull us back, so to speak, and hold us in its grip. We are all together in this. Not that the elite would care (it is just the opposite), but as long as one suffers, all suffer. As long as one cannot happy, nobody can be happy. This is what we fail to see. We need to alleviate the pain and suffering of all so that more people can get out of their suffering . We need to understand that this conditions is perpetuated on purpose by the controllers because it benefits them. They can exploit the masses only when the masses are suffering and are unaware of any possible way out of their suffering. But how can you become aware if you suffer and struggle for survival? This difficult, if not impossible. Therefore, the Equal Money System is the only useful way forward. It can bring the masses out of suffering. Thus they can became happier and emanate this happier state back into the field where it will in turn feed back to everyone else.
So there is indeed a very large need to raise the vibration of all people on this earth and not only our own. But if we continue working only for our own well being, we will continue making things just worse. We need to carry along all the other souls who have no choice at this point. This is our task. If we don't stand up for this, all we do is supporting our ego and our selfish desires and thus perpetuate the problem. This will not work to bring about any positive change. We are all in this together. Nobody can be left behind. We need to care for each other and the state of the world, one by one, day by day, step by step.
There are two blog posts that I came across today that pick up on this and thus I want to mention them here:
But why didn’t we ever turn the tables to realize that unless everyone is happy as in having all the necessary means to live, then I cannot be happy either?
At a personal level, I am not doing this because I am expecting to be readily benefited by establishing a new system, If I do, then that would be a 'gift,’ but it's not my aim or goal, it is instead an understanding of the responsibility we hold toward one another and this world-system as our creation, nothing more and nothing less. This is thus a process we decide to walk as a matter of principle, because we see it makes sense to establish Equality as the foundation of our way of living and interacting with one another, because we see the potential of world change if we all get to the same agreement. And this is thus at the stage we're at.
I forgive myself that I have accepted and allowed myself to focus in an egotistical way on the pursuit of my own happiness without realizing that I cannot achieve this without bringing about happiness for all at the same time.
I forgive myself that I have accepted and allowed myself to focus on ways through which I could perhaps live a happier live without realizing that the only way to actually achieve this goal is through focusing on the happiness of others.
I forgive myself that I have accepted and allowed myself to pursue irrelevant means like finding a more meaningful job, a fulfilling partnership, and a nicer place to live in order to live a happier and more fulfilling life while even realizing that this is not at all working.
I forgive myself that I have accepted and allowed myself to realize that I am on the wrong path and not finding the strength to accept and change this.
I forgive myself that I have accepted and allowed myself to continue doing what I feel is not serving me or anyone because I am afraid of change.
I commit myself to stop looking for ways to better my personal situation without considering how I could possibly help others in my sphere of influence to better their condition at the same time (win-win situation).
I commit myself to consider relocating, changing jobs, and entering new personal relationships not simply for personal reasons anymore but only if there is any apparent benefit for those involved and and the greater good for all in such action as well.
I commit myself to stop worrying about my condition first and foremost and instead look out for ways to improve the lives of others.
I commit myself to introduce more meaning into my classroom teaching and also develop means by which I can perhaps teach those students who want to listen outside of formal classes in order to help them better their condition.
I commit myself to raise awareness in others about how they could also work towards the greater good for all through self-reflective writing and studying the Equal Money System.
I commit myself to not waste my summer months to go sailing or do other kinds of meaningless activities that help no one.
I commit myself to further explore ways in which I can help others to become more aware of what they can do in order to bring about change in this world for the greater good of all.
A couple of years ago, triggered by events that I perhaps explain some other time, I encountered the New Age movement and I became quickly immersed in it and readily absorbed most of their ideas like a sponge. All these ideas like dissolving my ego and just having to follow my hearts desires and becoming a loving and compassionate person sounded like great advice for changing my life around for the better and thus becoming a happier and more fulfilled person. I have to admit that it has worked quite well in the beginning. I quickly developed a different approach to life after starting to question a lot of old beliefs that I had carried around for most of my life, which I think was a good thing after all. I worried less and less about anything, including death itself, as I also worked through my fears and faced and integrated them as good as I could. It has been a dramatic and intense period of my life and my responses to people and life’s challenges have changed since. I have become a different person with different views about life and reality.
However, time and time again some doubts arose. Was this New Age stuff really the way to go? Was it really possible to manifest a better life, including more wealth, a fulfilling partnership, a nice home and place to live, by just imagining it, inviting it into my life, and raising my vibration? Was it enough to just fully trust it and then help would come and manifest all my desires like through magic? Why then was this not happening to me? After all I actually found myself still in my old job, with my marriage having fallen apart, my kids now living several thousand miles away on a different continent, and a burdensome financial responsibility towards them. I was stuck alone in a foreign country with no friends or family in reach and a boring job in a boring town. Something was obviously not working so great, or so it seemed. How did all that happen to me? And more importantly, why did it happen to me?
When looking honestly at the situation however, I came to realize that a few, if not most, of my innermost desires actually had become a reality. A marriage that was not working anymore had finally dissolved itself. My kids now lived back in Germany where they would get a superior education without getting in debt for it. I had a lot of free time to think about myself and my future, explore my self and my desires and wishes, while having nothing to really worry about. Not even the financial side was that burdensome. I had enough for myself and my kids did not have to suffer either. Maybe they are even better off now than before. I have also met a nice woman and we have been together a couple of times and get along very well. So actually, life could have been a lot worse. But why then am I still not satisfied? Why am still crying to get out of here, out of this meaningless life with this meaningless job in this meaningless town in the middle of nowhere?
I think part of the answer is that I was following the wrong path, so to speak. The path of the ego. Listening too much to the New Age messages made me believe that I could actually manifest everything in my life that I wanted without any effort. This made me focus particularly on those things that I actually found out to be quite meaningless to me. Like a well-paid, prestigeous job, a beautiful young girl friend, lots of money, etc. What kind of values were these? And where did they come from? I had to realize that these are indeed not the things I strive for at the core of my being. None of them. I would not mind to have them, but they are not what I live for. Not anymore and maybe never before either. But I believed for a very long time that these were actually indeed the goals I had for life. But by believing this I was thus not actually following my inner calling, my true nature, or whatever you want to call it. It was rather the opposite and I had deceived myself (and obviously still to). I want to do some meaningful work but I don’t speak up and say what I believe would be more meaningful. I even avoid exploring fully what I consider to be meaningful and why. Instead, I still hold on to my outgrown, secure and well-paid job, although it is the most meaningless thing I have ever done. But it pays well and my family relies on it. And instead of changing my view about it, I want to escape and find something else to do that is more meaningful and allows me to relocate closer to my sons. But this job, which is bound to this place, keeps me feel trapped in this part of the world until I retire. A perfect victim role for me here, right? But there is huge conflict here and I often feel unable to resolve it. That makes me sick, depressed, and hopeless. And I realize that I need to release this victim role and that the only way out is to take full responsibility for where I am in my life right now. This includes taking full responsibility for being in such a seemingly hopeless situation (as I define it to be) and being in such a meaningless job (as I define it to be). I wonder whether I have manifested this situation into my life in order to have the opportunity to realize how and in which ways I maneuvered myself into such a corner in life so there is finally no way out other than taking full responsibility for it and stepping out of it by taking action. Action that perhaps goes against my desire for financial security but that actually is needed for me in order to become more fulfilled with what I am doing here in this life. I can’t stand the idea that I am just a money-making machine for my kids and ex-wife and thus get stuck here in this job and place. If this is all there is to life, than I am simply not interested anymore.
But what then is it that I am interested in? It is certainly not a simply well-paid job and lots of money. It is also certainly not having lots of free time and nothing to do with it. It is also certainly not simply living in a different location, like in the mountains, at a lake or ocean where I could enjoy nature. It is also certainly not simply having a loving partner to live with and a bunch of good friends to talk to and spend time with. These would be mere distractions. Pleasant distraction, but distractions nevertheless. But distraction from what? I am hammering my mind for years now with this question but I don’t seem to be able to find an answer. And why don’t I find an answer? Because I always step back into the habit of allowing myself to believe what the New Ager’s propagate. Namely that I should relax and let go. That I should surrender to what is and stop fighting. That I should accept what is and let go of my desires and wishes.
But I can’t. I cannot submit and contribute to a meaningless life in world that is rapidly approaching its own self-destruction. I cannot sit back and do nothing about it. I have been sitting on the fence for too long and this is making me sick. I need to do something. And the first thing I do right here and now is to accept full responsibility to what is and where I am in my life and then commit to changing it.
I forgive myself that I have accepted and allowed myself to strive for more happiness in my life without investigating what it is that would make me truly happy and also why I want a happier life and what this means to me.
I forgive myself that I have accepted and allowed myself to search for the opinions of others in defining happiness and fulfillment for me rather than defining this for myself and expressing my own thoughts, feelings, convictions, and beliefs about this freely.
I forgive myself that I have accepted and allowed myself to to believe that living together with a new partner would make me happier than continuing to live alone after the divorce and thus spend a lot of time finding such a person.
I forgive myself that I have accepted and allowed myself to spend a lot of time on the phone with my girlfriend lately although I feel this is often keeping me from actually becoming happier through focussing on what I truly want, which is living a more meaningful life.
I forgive myself that I have accepted and allowed myself to believe that so-called fun-activities (travelling, sailing, skiing, etc.) would make me happier even though I realize these are only short-term distraction. In actuality I feel these activities are making me more unhappy and even stressed out because they do not satisfy my inner urge for bringing about positive change in my life and in this world. They are more like drugs, preventing me from doing what I consider to be necessary at this point in my life, more fulfilling, and simply worthwhile to do.
I forgive myself that I have accepted and allowed myself to come up with a lot excuses to not take action in the right direction and instead do the things my family and friends expect from me rather than allowing myself to actually do what I feel I need to do and thus I become unhappy and dissatisfied with myself for not doing “the right thing”.
I commit myself to speak my truth and stop hiding in the closet, be it at work or at home. I commit myself to not come up with any more excuses or any more reasons for hiding my truth and not living it.
I commit myself to finding a job that is more aligned with my inner urge for more meaning in life rather than looking for a job wherein I can make more money or move to different town in a nicer location.
I commit myself to honor my innermost feelings and my desire for change and for a more meaningful life.
I commit myself to exploring what I consider more meaningful at this point in my life in brutal honesty and also why I have this urge to find more meaning.
I commit myself to not stop with just listing all the meaningless stuff in my life but to go beyond it and list at least three things that I consider more meaningful for each one that I consider meaningless.
I commit myself to spend more time with my sons and get in touch with them at least once a week even if there is not much to talk about.
I commit myself to the process of daily self-honest evaluation of my habits and addictions in order to eradicate them from my life through becoming aware of them and how they affect my life and my situation.
I commit myself to finish the self-reflective writing process each day before I go to bed. I will free at least 2 hours between 6- 10 pm each day for this work.
I commit myself to do this now.
Related posts: http://misfitsoftheshockingtruth.blogspot.com/2013/01/266-idealization-of-process-makes.html
After His sudden disappearance, His twelve holy disciples and women followers gathered on the mountain of divinatory joy.
Confused over key aspects of the doctrine, ranging from the foundational causes of the universe to the secret plans and strategies of the Savior, the Christ made a special appearance in a form of pure light. Like a great angel that is impossible to behold, only the pure at heart could see Him in His perfected form.
At once astonished and full of fear, the Savior said, “My peace is now yours.” Laughing at them out of sheer delight, He continued by saying, “What is the cause of your confusion and what do you continue to search for?”
Philip, interjecting, said, “We wish for you to disclose the plan of the Logos.”
The Savior responded in the following manner: “Out of every single soul who was born within the foundation of this world of dust, many have inquired into the nature of God; but not one of them has in truth found Him as He is. The most wise of men have speculated on the order of the universe and the movements of the planets, but that form of inquiry has not enabled them to know the Father. Endlessly disputing whether the planets are moved by the force of gravity, or by providence and fate, man has invented so many truths.
Coming from the Infinite Light of the Creator, I have come here to you to speak of this Light of lights.
Blinded by the shallow wisdom of the turning of the wheels, this knowledge is given to you because you are wholly worthy to receive it.”
Curious and contemplative, Matthew stated that the Truth is found in the Christ who abides in the subtle nature of the Supreme Object of Truth Everlasting.
Continuing, the Savior proceeded with the rest of His discourse: “He who is My Father is immaculately clean. No authority or principle from on high could subjugate Him and no creature or creation since the beginning of the world could wish to meekly approach Him. Revealing Himself only to those who were born in the First Light, I Am the Great Savior of Eternal Liberation.
He who is born of the womb shall perish and He who is beginningless will never have to face any type of ending point. Having no one to respond to, He remains nameless and is the real giver of names.
Resembling nothing that bears the stamp of finitude, He surpasses all things in this universe. Infinite on all sides, He sees nothing but Himself.
Unchangingly Good, He is blessed because of His faultless nature. He is thus rightfully called the Father of the Universe.”
Wanting to know more, Philip said, “O Anointed One, how does He appear to the perfected?”
Pleased with Philip’s statement, the Savior answered thus: “Embracing the wholeness of that which is made perfectly whole, nothing embraces Him except for His own Mind. Being the power of thought, reflection and rationality, He is the source of that which is total in its completeness.”
Copyright - The Blue Cross And Shining Sunset Academy
Posted by Dorothy M Neddermeyer on 9 February, 2013
“Beliefs have the power to create and the power to destroy. Human beings have the awesome ability to take any experience of their lives and create a meaning that disempowers them or one that can literally save their lives.” ~ Anthony Robbins
“Each morning when I open my eyes I say to myself: I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn’t arrived yet. I have just one day, today, and I’m going to be happy in it.” ~ Groucho Marx
“Man often becomes what he believes himself to be. If I keep on saying to myself that I cannot do a certain thing, it is possible that I may end by really becoming incapable of doing it. On the contrary, if I have the belief that I can do it, I shall surely acquire the capacity to do it even if I may not have it at the beginning.” ~ Mahatma Gandhi
“Welcome every morning with a smile. Look on the new day as another special gift from your Creator, another golden opportunity to complete what you were unable to finish yesterday. Be a self-starter. Let your first hour set the theme of success and positive action that is certain to echo through your entire day. Today will never happen again. Don’t waste it with a false start or no start at all. You were not born to fail.” ~ Og Mandino
Dorothy M. Neddermeyer, PhD is an internationally recognized expert on bridging Science, Spirit and Human Potential with over 30+ years experience as a transformation facilitator, speaker, and educator in natural health and wellness; personal/ professional development. She holds a PhD in Metaphysics. She is Founder/CEO of Genesis Consultants, Inc. Past President, International Association for Regression Research and Therapies, she serves on the board for Arizona Holistic Chamber of Commerce; Faculty Member for the World Regression Congress - Netherlands, India, Brazil, Turkey and Portugal 2014. http://drdorothy.net http://teamasea.com/DrDorothy
Posted by Dorothy M Neddermeyer on 9 February, 2013
“We can’t escape pain; we can’t escape the essential nature of our lives. But we do have a choice. We can give in and relent, or we can fight, persevere, and crete a life worth living, a noble life. Pain is a fact; our evaluation of it is a choice.” ~ Jacob Held
“Each problem has hidden in it an opportunity so powerful that it literally dwarfs the problem. The greatest success stories were created by people who recognized a problem and turned it into an opportunity.” ~ Joseph Sugarman
“The greatest discovery of all time is that a person can change his future by merely changing his attitude.” ~ Oprah Winfrey
“Optimism is the most important human trait, because it allows us to evolve our ideas, to improve our situation, and to hope for a better tomorrow.” ~ Seth Godin
“Nothing truly stops you. Nothing truly holds you back. For your own will is always within your control. Sickness may challenge your body. But are you merely your body? Lameness may impede your legs. But you are not merely your legs. Your will is bigger than your legs. Your will needn’t be affected by an incident unless you let it.” ~ Epictetus ###
Dorothy M. Neddermeyer, PhD is an internationally recognized expert on bridging Science, Spirit and Human Potential with over 30+ years experience as a transformation facilitator, speaker, and educator in natural health and wellness; personal/ professional development. She holds a PhD in Metaphysics. She is Founder/CEO of Genesis Consultants, Inc. Past President, International Association for Regression Research and Therapies, she serves on the board for Arizona Holistic Chamber of Commerce; Faculty Member for the World Regression Congress - Netherlands, India, Brazil, Turkey and Portugal 2014. http://drdorothy.net http://teamasea.com/DrDorothy
Posted by Dorothy M Neddermeyer on 9 February, 2013
"Only the gentle are ever really strong." -James Dean
"Science my lad is made up of mistakes, but they are mistakes, which it is useful to make, because they lead little by little to the truth." -Jules Verne
"The best thing to hold on to in life is each other." -Audrey Hepburn
"Macho does not prove mucho." -Zsa Zsa Gabor
"Your mind will answer most questions if you learn to relax and wait for the answer." -William S. Burroughs
"Those who stand for nothing fall for anything." -Alexander Hamilton
“The day is what you make it! So why not make it a great one?” ~ Steve Schulte
“Write it on your heart that every day is the best day in the year.” ~ Ralph Waldo Emerson
“There is nothing good or bad, only thinking makes it so.” ~ Hamlet
“I will love the light for it shows me the way, yet I will endure the darkness because it shows me the stars.” ~ Og Mandino
“You cannot tailor-make the situations in life but you can tailor-make the attitudes to fit those situations.” ~ Zig Ziglar
“Victorious warriors win first and then go to war, while defeated warriors go to war first and then seek to win.” ~ Sun Tzu ###
Dorothy M. Neddermeyer, PhD is an internationally recognized expert on bridging Science, Spirit and Human Potential with over 30+ years experience as a transformation facilitator, speaker, and educator in natural health and wellness; personal/ professional development. She holds a PhD in Metaphysics. She is Founder/CEO of Genesis Consultants, Inc. Past President, International Association for Regression Research and Therapies, she serves on the board for Arizona Holistic Chamber of Commerce; Faculty Member for the World Regression Congress - Netherlands, India, Brazil, Turkey and Portugal 2014. http://drdorothy.net http://teamasea.com/DrDorothy
Sant Mat Library at Scribd: http://www.scribd.com/Sant_Mat/documents
Radhasoami Library at Scribd: http://www.scribd.com/rsbhakti/documents
A Spiritual Discourse by Shri Swami Bhagirath Baba, Sant Mat Tradition (Bhakti of the Inner Light and Sound of God): http://www.scribd.com/doc/118372093/Shri-Swami-Bhagirath-Baba-A-Spiritual-Discourse
Sant Tulsi Sahib: http://www.scribd.com/doc/118292337/Param-Sant-Tulsi-Sahib
Harmony Of All Religions, by Swami Sant Sevi Ji Maharaj: http://www.scribd.com/doc/106514513/Harmony-Of-All-Religions
Philosophy of Liberation, by Maharshi Mehi Paramhans: http://www.scribd.com/doc/96106920/Philosophy-of-Liberation
Sar Bachan Radhasoami Poetry:: http://www.archive.org/stream/SarBachan/Sar_Bachan_Poetry_Part-1#page/n25/mode/1up
Glossary of the Radhasoami Faith: http://radhasoami.posterous.com/glossary-of-the-radhasoami-faith
Baba Faqir Chand Library: http://www.manavtamandirhsp.com/BooksInEnglish.html
Classic Sants Of India: Mysticism in Maharashtra: By R. D. Ranade: http://books.google.com/books?vid=ISBN8120805763&id=73vbTVsPga0C&pg=PP1&lpg=PP1&ots=VW_XfdX1QO&dq=mysticism+in+maharashtra&sig=jOdl0fYzprreWmP_nLSUprllcoc#v=onepage&q&f=false
God's Light is full with His Love. God's Love is full with His Life. God's Life is full with His Light. And we human beings are full of God's attributes. Amorifer-alden
Our soul appreciates and understands God's Intense Light; our mind is capable of absorbing and using God's Love; our body is able to learn from God's everlasting Life. It would be a wonderful divine idea to learn to work with The Light. Every morning, as we wake up let's take a shower of this divine light. Our emotions will be benefited first. Our thoughts will be second. Our spiritual being will be third. This triple cleansing will allow us to dwell in Jesus Christ Loving Heart. In no time our auras will be gotten rid of the shadows of our world. But the ideal of course is to combine the wisdom, purity, eternity and divinity of our soul personality with the knowledge of an adult physical human being. To uncover the immaculate core of our aura which is like heavenly light? Light is associated with a smile full of divine essence. A famous Chinese saying: "Cry and you cry alone". "Laugh and the world laughs with you" So even though our heart is bleeding, our smile for the sake of the people whom we are communicating with. It is the mysterious smile of the Mona Lisa. Meditation is really an authentic experience that involves our whole being instead of wishful thinking. Let's dare to say that the secret of being luminous is being in love. And when we say that we are not talking about being in love with a person, I am talking about being in love with divine love. Experiencing immense and intense Divine Love is surely man's greatest blessing. I personally admire our brother Greg Kirk when in his main intent expressed "I want to be lost in the light!"Since then, I've given a lot of thought about this. This is the main reason you are reading this. Please allow me to thank my soul mate because we both felt illuminated as we experienced unconditional love for each other. Thank you! I love you! Amorifer-alden
For tea drinkers and fellow herbalists, I want to share what was in my cup this morning. This tea is so therapeutic, and full of potent nutrients! Fenugreek is great for nursing mothers, balancing hormones, and a good, natural alternative for women considering Hormone Replacement Therapy. It is great for cleansing the kidneys and liver, as well as the heart. Milk Thistle is an incredible tonic for the liver, and has been known to cure...that's right, CURE certain cases of cirrhosis and hepatitis. If you can not grow your own herbs, these may be purchased at your local health/natural food store (I strongly recommend the Bulk section!). It is always best to crush/grind your own herbs with a mortar or clean coffee grinder.
Combine crushed/ground seeds in a saucepan and add water. Bring to a boil, then steep for 10-15 minutes. Add organic, raw honey, stevia, agave or your choice of sweetener. Some prefer lemon as well.
***** PLEASE TAKE NOTE: I am not a licensed medical doctor(yet!) Please consider that Fenugreek has been known to have the following side effects; issues for those with hypoglycemia, allergic reactions similar to those with peanuts and chickpeas (in the same family) and should be avoided if you have any blood disorders involving clotting. Those with liver issues should consider a 6 week program with milk thistle in order to obtain the greatest benefits. You may also add peppermint leaves to heighten the benefit (and taste) of the milk thistle.
Sometimes I wonder, with all the years I have invested in personal development and spiritual practice, if anything has changed whatsoever. I’m still restless and fidgety, in and out of meditation. A friend and I attended the November teachings at Kopan monastery in 2007. After sitting through hours of teachings my friend, who had been beside me throughout, turned to me and said "are you aware of how much you fidget?" Oh yes. I am. My Mother would be the first to tell you that. Even as a baby when she put me in her bed she’d say it was like "sleeping with a worm". So I have been fidgeting for many years and here I am. Still fidgeting. I would like to be able to sit for 30 minutes in meditation without stretching my legs, pushing my hair out of my eyes or scratching my nose.
Read the full article at:
http://ruthhadikin.com/blog/live-with-myself.html
Ruth Hadikin is a Soul Path Coach and Soul Astrologer specializing in supporting you on your own greatest adventure: as you find and express your purpose, passion, and unique Soul Path through self-exploration. She is author of “Effective Coaching in Healthcare” and co-author of “The Bullying Culture”.
Web: RuthHadikin.com eMail: Ruth@RuthHadikin.com Twitter: @RuthHadikin and @SoulAstrologer Facebook: http://facebook.com/RuthHadikin
Please record these instructions in order to be carried out while standing up. OPENING PRAYER: "OH! My dearest Maker, our Creator! Lord Jesus Christ in a very humble, but respectful manner I invoke your Divine Hierarchy to help me clean my spiritual and physical aura to become a much better vessel for your universal loving Laws. Om!" Please follow these sacred instructions to an imaginary place where time will be just relative, but this exercise will indeed affect your future behavior. Your spirit and mind travel in time and space. It is four A.M .You are standing up at a very quite and harmonious place. You feel relaxed and without any physical-mental discomfort. The rhythmic sounds of braking waves can be heard right in front of where you are standing. You are standing on a stone cubit shaped, very solid and stable. As you look up a heavy starry sky can be seen .It looks like a three dimensional beautiful scene. A first quarter moon can be also appreciated in this special night. A very strong smell of salty water can be perceived. Suddenly a great quantity of dew soaks your whole body. Remember that dew is highly concentrated cosmic energy. You feel the inner urge to sway, so I you do it. Please enjoy this sacred moment for a couple of minutes. A soft breeze is felt in your whole body and you are able to listen to the sound of wind when it moves some leaves in branches from tall old trees. Your hearing sense locates them at both sides of your body at a short distance. What a wonderful peaceful feeling: to be surrounded by a forest .It makes you feel like being an integral part of Nature. A sense of divine gratitude is experienced in every cell of your integral being. You feel the Loving God of your heart also being grateful for allowing it to enjoy this amazing night. Your wise inner voice stars telling you that each drop of dew is able to absorb totally every single atom of harmful negative matter which has been accumulated. It is the right time to get rid of it! Step by step this process takes about two hours to be finished. According to very ancient sacred teachings dew is the highest substance showing a positive cosmic polarity formed on the Earth's surface descending from our universe. Because opposite polarities attract each other the expected result is that each drop of dew absorbs harmful material accumulated inside us. Inside each drop of dew on your body holds a lot of negativity. Using the tremendous power of our mind make the command that each drop of dew will be able to absorb this scrap from your bones, muscle, ligaments, tendons, blood, arteries and blood vessels including your whole skin. Concentrate your mind just in the front part of your body; Next on the right side of your body, then on the back and finally on your left side. All negativity is now on this dew which covers your whole body. The expected golden dawn is about to appear in the horizon. You are facing eastwards. Here it is! First a red color dyes this horizon, then a bright orange color is added and finally the beautiful yellow color blends the other two colors. This is when you are hit by the sun's healing beams; because you are facing east your entire front part will be struck you there. As the sun rises the top of your head and your forehead and face are illuminated and as it touches you the dew on your head, forehead and face with its harmful contents is immediately evaporated! This divine cleansing travels downwards; neck, chest, arms, hands, abdomen, gonads, thighs, knees, shins, ankles and insteps including your toes. Turn to your left to face northwards .Now the sunlight will hit all your right side from head to toes. The right part of your head and neck, right shoulder, waist, the right side from your right arm, hand, thighs, knees, shins, ankle and insteps including your toes. Turn to your left to face northwards .Now the sunlight will hit all your as you feel all the dew being evaporated front all your right side it is time to turn left to face westwards. Your whole back is being exposed to this powerful sun beams; the back of your head and neck; Both shoulder blades, spine, hip, buttocks, thighs, calves, and ankles. Again the transmutation is done .It is time to turn left to face southwards, so all your left side will be exposed to be struck by the sunlight. The let side of your head and neck, left shoulder, armpit, waist, ribs, thighs, knees and toes. It is time to face eastwards again and felling totally clean from inside out in both bodies; physical and spiritual. Visualize your skeleton, every single bone and joint and pronounce HARMONIUM! HARMONIUM! HARMONIUM! . Now all your muscles, tendons and ligament HARMONIUM! HARMONIUM! HARMONIUM! .The time for all your blood has come HARMONIUM! HARMONIUM! HARMONIUM Please finish visualizing all your skin HARMONIUM! HARMONIUM! HARMONIUM! It is time to sit down and meditate for some minutes. I expect your interesting feedback on this. Thank you!
Reiki Do you ever wish that you had some way of helping yourself and those around you deal with pain, fatigue and generally with the stresses that life presents to us, a way that is simple and most importantly a way that is non-invasive? Do you find it difficult to meditate? Have you found it difficult in the past to find some way or some discipline to access and work your personal path? Do you ever wish that there was some way of melding your spiritual life with your everyday life (to spiritualise your life) without infringing too much on your lifestyle or your schedule? If you answered yes to any of these questions, then Reiki may just be the tool you have been searching for to fill these ‘gaps’. How does it feel? Imagine if you will, laying down to rest and relax in a pleasant and safe environment. Nothing is expected of you beyond your agreement to receive. You have a feeling of relaxation and peace as warm hands rest gently on your body. The problems of the day all fade into their appropriate perspective. Your breathing becomes slower and gentle as you process material from all levels of your psyche. You sense your inner core, your spiritual self being nourished and nurtured and at the time, your physical body is enriched with energy and new found vitality. You feel an inner peace and joy that goes far beyond conscious understanding. After the warm, loving hands have done their work, you slowly return to a fully conscious state. You feel different! You feel good just because you are you but you cannot easily explain why or how, there is no real need to. You have just enjoyed the experience of a Reiki treatment. If you were to look back on your life, at some of your experiences or adventures, be they relationships, business deals, courses, holidays and any variety of other life happenings, and asked yourself, where will this decision take me?, what will the benefits/consequences be?, the answers can be as abstract as the circumstances themselves. Because Reiki is an energy of love in its purest (no strings attached) form, its effect, benefits and life consequences are totally individual for all of us. There are however certain general principles that can be of assistance when trying to assess just what is possible in regard to enhancing or benefiting ones life using Reiki. For us to work with and for our evolving consciousness we need a vehicle, a central safe and supporting place to come to again and again. For some, Reiki is such a place. Reiki is a very viable and holistic method of healing that can greatly increase the body’s own ability to heal itself. Reiki can be combined with other modalities with no detrimental effects. Reiki in no way conflicts with modern medical practices and indeed enhances their usability. Reiki can be used anywhere at any time including on animals, plants, infants, circumstances and geographical locations (e.g. war zones). Because Reiki is not a belief system, once it is activated it can never be lost or ‘turned off’, this gives you the ability to treat yourself and others at minimal (if any) expense for the rest of your life. Reiki helps to promote a spiritual experience of life from within; this lessens the need to look for something outside of yourself. Reiki is always 100% safe. It is impossible to do any intentional harm. It is however the healee’s responsibility to be healed not the healer. All healers use the Life Force but not all use Reiki, which works on a different vibration. Reiki treatments are given by the practitioner placing their hands on a number of easily learnt positions on the recipients’ body and allowing the free flow of the Reiki energy to pass through. The Reiki energy has a way of naturally flowing to the area where it is most needed and therefore no direction by the practitioner is necessary for the energy to work. This means of course that every Reiki treatment is different and persons receiving the treatment will report differing effects such as increased warmth, or cold or a tingling sensation. Whatever the individuals experience the general beneficial effect of the treatment is the same with the recipient receiving the correct amount of energy to bring about the necessary changes to restore balance within. Originally Reiki is thought to come from the ancient peoples of ‘Mu’ (Lemuria) and was taken to the Chinese/Tibetan area many thousands of years before Buddha’s time and was guarded by the Tibetan Monks. Contact: Sharon Ellis either through her web site www.essence-of-wisdom.com or email her at sharon@essence-of-wisdom.com Experience a Reiki Treatment or become a Reiki Practitioner
JESHUA: Your Hearts Are Ready to Let Love Live You Through Yael and Doug Powell at Circle of Light www.circleoflight.net January 5, 2013
My precious friends, you who share with me the awareness of our purpose as the focused and functioning heart of the great I Am, that the Creator's Love may live through us to be known intimately by everyone and to be lived purely by us…
Your hearts are ready to live this awareness, and every part of you is resonating with this joyous celebration of life. Everything on Earth is changing. An avalanche of Love is now occurring. Welcome it with open arms and an open mind, that your heart may truly be its conduit and that you might stand firm as the presence of God in this world that is waking from a slumber and remembering the one truth of Love.
I am here joining heart and hand with you, assuring you that you are ready and capable of allowing this vibration of pure Love to live here as you -- that every moment you might find yourself in bliss, being lived as the open heart of God.
So much – so much now falls away -- all the old identities you have held onto. All the stories that you have believed about yourself, the things that you have heard from your little mind… All of these are easily dissolving now, and what remains is you, stunningly beautiful, pure and clear, alive and present, but filled with the joy of eternal beings, completely consumed by the birth of Light shining forth to lead humanity back into this remembrance for every precious one.
It is a time of great honor for the heart of human beings for all that has been lived, believed, endured and turned around. It is a time when all the hosts of Heaven rejoice and uplift and support you into the realms of Real life that everything that your heart accords as the truth of God can be acknowledged also as the truth of you, that you might live at this crux of the in-breath and out-breath of God – these pure waves of Love that bathe this planet…that you might be the ones who serve this transition, carefully calibrating the pure bliss of God, that it might fit into the hearts of human beings and lift them up to freedom.
Every heart on Earth knows the truth now and every heart is bathed in endless ecstasy. Every life is returned to its firm foundation in God. All that remains is to release the stories of the mind. Beloved and precious friends, this can be easy.
There isn't a need for lots of clearing and forgiving. There is simply the call to the great turn -- to remembering the heart as the one and only vehicle through which you are meant to live. If you do this, and allow this Love to fill you up, then thoughts take their place directed by Spirit only, and you are purely God's movement of Love needing no control and having none of it.
The illusion of control is born of the ego and each of you must come to live each day in total trust that all that you need shall be always provided for you and that which is your work shall come before you as the Love of God reaches out and touches others. It is always directed from deep in the heart and directed, my dear friends, in this Now Moment.
For some, allowing the mind to drop away is easy. The complete and joyous surrender to Love is a blessing. To others, in whom the story has taken deep root and the belief in separation not yet gone, it shall take courage to release the mind and surrender to Love, that only God lives here…only Spirit, and nothing else. And you no longer know anything, nor my dear ones, do you need to. You are simply and completely God- directed. In fact, there can truly be nothing else because there is only God here.
The turning of this time into the world of Love is the turning away from the dream of the little mind or ego. It is the complete surrender to every moment's discovery of what it means to be this unique outreach of God and nothing else. You do not plan what needs to be done. You simply surrender and allow your heart to be filled to overflowing with peace, with Love, with joy and with this communion with life that shows you that you are part of the wholeness, and in this release you release all suffering.
You release every bit of the little mind's story. You release the things from which you have been "healing" for so long. You release the need for life to be controlled by the mind, and you wait. Wait in the heart held in God's Love, surrounded, surrendered, living in peace and wonder, until and only until the Spirit moves you, not through the mind. Only through the heart and only in the present moment.
So there cannot be any previous knowing. There can be no planning. And yet, there is communion that brings to you the guidance of our Creator continually. Yet, every step comes about from within and not from the little mind's planning. As you surrender to Love, your heart will rejoice and show you the world of Love you live in. It will show you the feeling of endless plentitude and grace. It will fill you with the awareness of how deeply you are loved and fill up all the places where the mind pretended that somehow, somewhere, something had been lacking.
In truth it is not possible to lack for Love. Let me say this to you again for I know it so deeply. In truth, it is not possible for you to lack for Love. The greatest hoax promulgated on humankind is the hoax of the ego that created all the stories that say that Love has somehow been lacking. All the time that you pretended to be lost and alone, cut off, confused, turned away from this thing… all the while, God wrapped you and filled you to overflowing, constantly asking "how much more can I give you…what, beloved ones, do you need?"
Often, very often, God was ignored because the whole attention was caught up in the ego mind's stories and all the feelings of being separate and alone. All the while you were surrounded by so much Love and filled with the Light of the Creator that would give you anything and prove to you a million times a moment that you are loved beyond imagining and that Love is yours for all eternity.
All the while that you pretended to be alone, that you believed in your human inheritance…all that time in a time that is continuing, of course, you have been so loved and so supported. You have always had more Love than you could possible need.
So the great shift, my dearest friends, for all of you is at last, at last, letting it in. This turn, this shift, this time of awakening is simply the time of letting it in…just how much God loves you, just how deeply you are part of The One who holds you, and supported by life that is endlessly and wholly beautiful. It is time to let God's Love in and to allow your heart to show you the true Reality -- that not only is Love the only Light, the only truth, the only substance, but you are loved uniquely, wholly and eternally by our beloved Creator.
You are loved, cherished, rejoiced in, held in harmony, guided and constantly filled with abundance. You take every breath in the heart of grace -- the recipient of God's endless and total giving. Now at last, the time has come to let go of all resistance and to let yourself be loved as you have always been, and allow the stories that you've believed said otherwise to simply fall away. You heart rejoices in the wonder and the beauty that you are.
It is time to remember what you are given, and that the giving never stops. You simply must be willing to be the recipient and to open to all the blessings of the heart of God, your one true identity, and the end of all illusions of less than Love, of pain and suffering.
When you come to live in the heart and to feel this deep communion, to be present for the blessing of this eternal moment, you are lifted far beyond the little mind's imaginings to the point where they are just like distant images that one barely notices because you are so completely infused with Love and so filled with gratitude.
As you allow this to be your felt experience of life, as you become fully present in your Real identity, then every breath truly is the breath of God, and every moment's experience is one of beauty and overflowing Love. Every moment is truly a discovery as you wait on God, as you allow this Love to move you forth and to live as your heart filled with all the mystery of grace, all the gifts of this endless and holy communion.
As you completely accept at last your true identity as the heart of The One, the heart of the endless eternal and glorious fullness, every moment is an experience of upliftment of more -- more of the Good, the only experience of God I Am, and more of the resonance of joy that your heart will show you as your experience of life, that then is made manifest in the symbols of this world.
Nothing is done by you, the you of the little mind. Everything is done by YOU, the YOU of the heart, the great I Am. As you live this grace, as you are held in God, as you breathe this Love into manifestation, what you feel of your life is gratitude and so much beauty and joy that the details of the little mind are purely secondary and you are discovering what God is unfolding moment to moment, completely free of the mind's planning.
To do this, to live like this, give your heart completely to The One in whom you live, in whom you exist and discover what it means to be part of this communion of life in which Love speaks in all that you encounter, in so many myriad ways. Your hearts, I promise you, are ready to be the vehicles through which God is manifesting a world of Love in accordance with the spiritual truth, a world of grace, of giving and of plenty.
First, my dearest friends, you must feel it deep within in the core of your being, and feeling it, you know that you are wrapped in Love, filled with God, continually shown your beauty. Love comes to live itself in this expression that you think of as you. When you release the little mind and all its engineering, what you feel is the expansion of the Love of your heart, and you watch as the observer of what Love brings forth. Every moment the mind's work is to sing in gratitude for every miracle and every blessing.
The turn of this year is this cross between the out-breath and the in-breath of God. Your surrender, your shift to the heart is the key to everything. If you find yourself caught yet in the stories of the little mind and its identity, call to me and I will keep you turning into my arms, into my care, into this warmth and grace and endless Love, until you can keep yourself pointing in the right direction, letting go of the whole human identity and letting the heart not only be your whole identity but letting it be the Love that lives you and makes life manifest here at this point in the holy matrix, this point in the expression of God's identity that happens to be your heart.
This time of the world, this time of the heart of humanity is the completion of the remembrance of the oneness of God -- that each of us has a glorious, unique expression of the Creator's Love but we are all part of one thing, all a part of the great I Am. As such, all concepts such as loneliness, fear, separation, wrath, or false identities simply can no longer be sustained. What is sustained is sustained by Love and it happens automatically.
I have walked this path of reclaiming the full identity of the heart of God, the heart of Love, unique and yet fully blended. Therefore, I am delighted to be your brother and your assistant. Come and take my hand and listen to me. I promise to keep showing you the heart's true Reality and the release of the little mind into the pool of Love that thought might become the expression of the movement of this piece of God – this unique and glorious expression of Love that is part of the whole for eternity. And yet, allowing the new expression of the expansion of God's heart to come forth as you. What a wonderful, joyous gift it is. What a gift to be part of this…
Aren't you excited to see what this reveals, as your heart becomes your identity? As you leave behind the little mind and its dreams of being separate or different? Oh, my friends, I know that you are ready to release old identities. It's as easy as this – as making the shift from the mind to the heart, from time to eternity, from separation into the joy of unity -- breathing as one with the Creator, and glorying in Love's expansion.
I will stand with you through this time of change and I will be more than a brother. I will be the truth of your heart being reflected in mine. I will be the deepest joy beyond your imagining. I will take you easily into times of silence where you can feel the truth of Love up close and personal. I will be right here with you celebrating as you breathe in the truth of Love and let Love breathe you out in service. Every moment is an ongoing miracle, the miracle of life.
THE FREEDOM ROAD: In "Road to Freedom" David Icke gives a keynote lecture reveals many secrets where hidden by those who govern us and manipulate. Among other things, talks about the Freemasons and the Illuminati and its relationship with many of the U.S. Presidents.
En "Camino a la Libertad" David Icke nos ofrece una magistral conferencia donde desvela numerosos secretos ocultos por aquellos que nos gobiernan y manipulan. Entre otras cosas, nos habla sobre la masonería y los iluminatis y su relación con muchos de los presidentes de EE.UU.
Special music for relaxation, meditation and healing.
Special music for relaxation, meditation and healing. Are frequencies that affect the balance and harmony of the body, restoring energy patterns. Among other tunes are Ahu Saglam, Arnica Montana and music with dolphins and whales.
Música especial para relajarse, meditar y sanar. Son frecuencias que inciden en el equilibrio y la armonía del cuerpo, restableciendo los patrones energéticos. Entre otras, se encuentran melodías de Ahu Saglam, Arnica Montana y música con delfines y ballenas.
RELAJACIÓN MÚSICA, MÚSICA RELAX, MÚSICA MEDITACIÓN, MEDITATION MUSIC, FRECUENCIAS SANADORAS, MUSICA ALTERNATIVA, MUSICA SANADORA, MUSICA PARA SANAR EL ALMA, HEALING MUSIC, MUSIC FOR HEALING,healing frequency, FREQUENCY TO HEAL, MUSICA ESPIRITUAL, SPIRITUAL MUSIC, MUSICA DELFINES, DOLPHIN MUSIC, MUSICA NEW AGE, MUSICA REIKI, MUSICA YOGA, MUSICA DE BALLENAS, RELAX MUSIC FRECUENCIAS SAGRADAS SOLFEGGIO
In my writing yesterday I was using the word "happiness" quite a bit and I want to pick up on this today because the pursuit of happiness, in one form or another, is what I think keeps me moving, one way or another. Formerly, I pursued happiness through a variety of means like watching TV, playing games, using drugs, including in sexual activities, partying, or engaging in many other kinds of so-called "fun"-activities. Nowadays I am engaging more in reading, listening to music, meditation, the search for enlightenment, appreciating the beauty of nature, deep and meaningful discussions, and even attempting to be part of saving this world through "meaningful" activities in my pursuit of happiness. But after all, I have to admit that the major driving force behind all of this is my desire for a happier life and a happier world. I believe we all have this desire although our individual expressions of how we approach a happier life differ. In my opinion even the introduction of an Equal Money System or writing the Journey to Life blogs is intended with the pursuit of happiness in mind. Don't we want to solve the problems of this world in order to make this planet a better place to live? Don't we as individuals attempt to become more self-honest through writing and self-reflection so that we can become "better" or happier people that make a difference in this world "for the best of all", so that we all can live happier lives? It looks to me like this pursuit of happiness is an inherent driving force in all life forms. It is a major driving force than cannot be abolished or put aside. And there is nothing wrong in this. What is wrong is when our pursuit of happiness leaves out others. Problems arise when in our pursuit of happiness we put our blinders on and disregard the results of our pursuit and the effects our actions have on others. Things go wrong when we look away from the suffering we cause for others so that we can continue our path without having to bother. Worse even when we accept the suffering of others as a necessary step to reach our own goals. Don't we all too often just look away from the consequences of our actions and have only our own well-being in mind? We don't want to look at this because that would most likely put us on a different path. A path that we don't know much about because we have never learned to walk it. And thus we come up with easy excuses like "this is just how the world works" or "there is nothing I can do" and "it is not my fault". 
A couple of years ago, triggered by events that I perhaps explain some other time, I encountered the New Age movement and I became quickly immersed in it and readily absorbed most of their ideas like a sponge. All these ideas like dissolving my ego and just having to follow my hearts desires and becoming a loving and compassionate person sounded like great advice for changing my life around for the better and thus becoming a happier and more fulfilled person. I have to admit that it has worked quite well in the beginning. I quickly developed a different approach to life after starting to question a lot of old beliefs that I had carried around for most of my life, which I think was a good thing after all. I worried less and less about anything, including death itself, as I also worked through my fears and faced and integrated them as good as I could. It has been a dramatic and intense period of my life and my responses to people and life’s challenges have changed since. I have become a different person with different views about life and reality. 
PLEASE TAKE NOTE: I am not a licensed medical doctor(yet!) Please consider that Fenugreek has been known to have the following side effects; issues for those with hypoglycemia, allergic reactions similar to those with peanuts and chickpeas (in the same family) and should be avoided if you have any blood disorders involving clotting. Those with liver issues should consider a 6 week program with milk thistle in order to obtain the greatest benefits. You may also add peppermint leaves to heighten the benefit (and taste) of the milk thistle. 
