Message from Ascended Master Saida Khatoon Channelled by Shazi Further Reading: Signpost to the Source
Hello Son,
Feelings
There are two emotional states, one of the mind and the other of the soul. It is why we have different types of dreams depending on our emotional state. Sometimes we dream about families and places we know of. This is because the mind is using our memory to visually display these images on the retina of the eye when we sleep.
On different occasions we dream about places we have never seen yet we feel comfortable as though we know those places. This is because the soul has visited these places before on its travels.
In both emotional states we use different parts of the brain. However, when we deeply feel or experience anxiety or worry, it is the soul that feels it first before the logic mind.
In other words we can say that all feelings are feelings of the soul. It is telling you how it is experiencing at an instant.
Life is full of emotions and it is the soul that sometimes becomes stressed depending on our worldly state of affairs. It warns and guides us at the same time to help the material body through its journey of life on this planet.
It is natural to say that mankind is not designed to go through intense stress in ones life. It is this very reason we become ill and it is the soul that too becomes ill. The soul immediately tells the logic mind to rid itself of his state of emotion.
There are different types of feelings, some can be instructions to advise us to do an action or make a judgement that will be better for that person. All this comes from the soul and through the higher self.
Your mother who advises all to understand deeply your own emotional feelings.
Message from Ascended Master Saida Khatoon Channelled by Shazi Further Reading: Signpost to the Source
Hello Son, Repairing the Cosmic Body
The final chapter of your eventful life is now coming to a close. After numerous reincarnation from thousands of years, the cosmic body is near perfection and ready for the changes.
The cosmic body is like a white light body when it is in perfect condition. At present it may have some holes here and there that need patching up. This is why everyone needs to fulfil this task by doing good deeds, giving to charity, caring the sick, and loved ones; this includes the duties as a parent and the people under your care.
When we do these responsibilities to the best of our abilities and without any complaint, the repairs of the cosmic body and the healing of the conscious and subconscious can take place.
The merging of consciousness and higher conscious will be one; any interference with the logic mind that had doubted our own abilities over the years, will be soon end.
You are nearing perfection.
It is perfection when we step forward into the fifth dimension and into ascension. We can smile for we have passed every test through all the reincarnations of our lives. We have conquered ourselves, ego and the temptations from our negativity and Satan.
No one can stop you now as the final repairs are taking place and a few hurdles to step over. Indeed it is exciting; Heaven on Earth is the reward for your patience.
Your mother, reminding you that soon mankind will see for the first time the truth about himself and creation.
Stepped on by the highest of souls and by the most animalistic, no consideration is given as to who is a part of God or not.
Sometimes heavily pressed upon and at other times lightly touched, the nectarian mellows of pure souls brings me a comfort that is transcendental to mere delight.
As a blade of grass, an extreme form of humility guards against an extreme form of fanaticism.
Fanatical with no one concerning who is eligible to enter into the Lord’s Sankirtana party, this blade of grass like attitude serves me well, for while in this mood, everyone is served.
Picked up and discarded by those with a neophyte level of intelligence and savored like a fresh cup of water by the Uttama Vaishnavas, the secret to constantly chanting the holy name lies in being indifferent to the reactions of the modes of nature.
Tossed from side to side with the winds of change, a devotee’s life is always changing for the good and for the eternal development of the eternal soul.
As a blade of grass, the extremities of life are motivational devices that are intended to point to the eternal duty of the soul to love God unreservedly.
If sometimes neglected by the Lord and His transcendental side show, this blade of grass will always be ready to offer its humble obeisances even if no signs of devotion are enacted by the recipients of such nice glorifications.
Outstretched for the Lord’s pleasure potency, no amount of fault finding will crush my enthusiasm for devotional ecstasy.
As a blade of grass, All of Life sings Your Song of Love, for You animate everything with the joys of simultaneous oneness and difference.
Knowing that a blade of grass is God qualitatively, this soul of Yours yearns to increase the quantity of its devotion.
Treat me as You will, o Lord, for whatever You choose to do is all a part of Your next majestic flute song.
Copyright - The Blue Cross And Shining Sunset Academy
I am such a fan of the Hubble Telescope Photos. They are as close to Heaven as I've ever seen. They wrap me up in a loving feeling...a part of something larger than life. I see many images when I look at the photosso on occassion, I'll use one as a background and simply bring out what I see in them. Some pieces I use over and over because I see so many amazing things in them.
These that use a Hubble background are digital paintings. I use a virtual paintbrush controlled by my mouse. After a test print, I have a few prints made of each new painting. I normally sell on Ebay but after being the victim of theft and fraud by a customer of three years, I pulled my listings. You can see more of my work at facebook.com/jdpeek
Life can be hard at times butwhen I count my blessings, as I always do, I can honestly say that LIFE & LOVE are the most precious gifts we will ever be given
Posted by The Dragonfly's Student on 6 February, 2013
“The problem with you humans is that you are prone to feelings of guilt and unworthiness,” Teacher says, leaning so far back in his heavy wooden chair that we’re anxiously waiting for the chair to collapse under the stress.
I wonder if he’s talking to me. Lately, the pressures of my human existence have made me question my effectiveness. I’ve been wondering if maybe Teacher made a mistake welcoming me into this exalted group. But he’s not looking at me right now.
Tilting his head toward the silent Irreverent Student, “You’ve been beaten down by those who say you were born bad. That’s not true. No one is born bad.” He scans the classroom, locking eyes with all of us as he speaks. “Name one baby that spits venom the minute he escapes the womb. It is not true at all that you are born bad. Sin does not originate at birth!”
He leans forward and the chair slams on the tile with a bang. I've never seen him this worked up before. “The truth, dear students, is we don’t judge. Judgment is a human creation.”
“But teacher,” Honor, a recent addition to our classroom, speaks up in her squeaky voice. “Isn’t judgment necessary? I mean, if there’s no threat, won’t people take advantage of each other?”
Our teacher nods, “And that is why it’s a strictly human creation.”
One thought concerns me -- could he get in trouble for talking to us about this? “Should you even be telling us that there’s no jury to stop us from running rampant?”
Teacher picks at a loose thread on his deep purple linen Guayabera and hums an old song, “Que será, será. What will be, will be.”
The thought gives me chills. “Why are you telling us this? What will be gained with this knowledge?”
Our teacher steps off the stage and approaches. He extends a hand toward me, flicking it around to reveal a beautiful, just-bloomed lavender-tinted rose. I love roses.
“If you know you are not being judged, if you understand that you are loved unconditionally, will it help you? Will you stop judging yourself? Will you see yourself as we see you – as precious and delicate as a flower?”
Words escape me at the tenderness of his gesture. I nod and the tear that had been brimming my eyes slowly trails down my cheek.
“You do not need to judge yourself. Love yourself as we do, as I do, my dear ones.”
Take that lesson to heart, my classmates. I know I have.
The most important factor in releasing judgment, whether it be of oneself or another person, is to take responsibility for yourself.
If you feel the need to say anything at all to another person about "what they need to be doing for themselves"...it is a great opportunity to pay heed. Note to self: "It might not be such a good idea to become or remain close “friends” with this person." This behavior is a form of judgment, albeit indirect and subtle - it is a form of judgment. In most cases this indicates that the problem stems from within. Being aware and choosing to stage left in such cases is called discernment. No one benefits from your judgment. It is good to work on the root cause of the problem, tackling it head on, rather than accepting a friendship and complaining about the person's behavior when it begins to feel like it's a bit too late in the game.
As we deepen in understanding we can strive to broaden our circle of friends to include people or personalities that we may have had trouble with in the past. Upon having taken the time to look within to the root cause of our disturbance with a person, we will find that the charge begins to dissipate and that such behaviors no longer "get our goat."
In healthier relationships, respect for the choices and integrity of each individual is the norm. We trust the other person to do their own work and to learn as they will. When someone wants to fix or caretake another person it is usually about their own needs. In unconditional relating we relate out of want, not need. We serve out of pure love, not in order to get our own needs met. Although both can indeed happen at the same time.
In judgment, it is we who are missing out on experiencing the soul that is in front of us as they are. After all, whether we are judging a person or not they remain as they Are. They are learning exactly what they need to be learning. Repeat this to yourself the next time you feel an urge to offer up some unwarranted advice to some unsuspecting soul. Most people just want an ear and the best that we can offer is to listen.
When someone is sharing with us, we will find that there are times when we too have "had that experience." Instead of listening to Ezra, who happens to be sharing his personal experience with us, we are thinking of our own experience. This folks, is an indicator that we are not truly listening to Ezra. Truth is that we did not have the experience as Ezra did. If in this “aha” moment of awareness we choose to listen, we will get to learn something new from Ezra. His perspective can only come from him. After all, there is only one Ezra.
Sure we may have "been there, done that," and so? Let go of "been there, done that," and replace it with openness to the teachings that are inherent to the experiences of self and all others.
The perspectives of others are a part of All That We Are. No matter what a soul is learning in this moment, no matter the vibration of understanding they are currently abiding in (linearly/dualistically speaking) - what they are learning is a part of us, how they are learning is up to them and yet it affects all. How we walk is our choice and yet this too affects us all.
Wisdom allows one to hear through the ears and to see through the eyes of others AS our other selves. We Are One. As lightworkers/healers (whatever label floats your particular boat) - it is a gift to/of self/other NOT to filter the experience of any soul through the limited lenses that are our personal experiences.
Awareness is key and practice unlocks the doorway to deeper understanding.
Here are a few key points to remember if and when you catch yourself on the giving or receiving end of the habit in action called judgment:
Most often what a person is saying is merely a refection of their own state of consciousness.
However, keep in mind that sometimes what a person is saying is an accurate reflection of some aspect of your behavior or personality that may be in need of some revamping. They may indeed be projecting, however, this is what is called a "projection-reflection," as there is some accuracy to what is being said to you. It's a mirror, observe and learn.
It is always a good thing to look within before you take what someone is saying or doing too personally. Cease from attacking or defending. There truly is no need for such behavior. No matter how you choose to respond sometimes, whether it is to set a boundary, as in saying "that is not okay" or you remain silent, there will always be a chance that you will be misunderstood. It's okay if you are misunderstood, just leave it be and walk on.
Teach yourself to stop and listen. In this way you will be able to see whether or not what they are saying holds true for you.
Be honest with yourself. It doesn't help anyone if/when you cannot honestly look at yourself and take action accordingly. Interactions between people do not have to lead to big arguments or drama - though there are many who seem to accept arguments and drama as a natural "part of life."
In truth, when drama happens it is often because someone is not feeling secure in who they are. Your power cannot be taken away from you. Attacking or defending infers a deep-seated belief that your power can be taken away. You may have learned this in childhood when you were dependent upon others for your survival. Now, however you can take care of yourself. There is no need to over-do it by rebelling or fighting to stand in your own power. What are you trying to prove and to whom? All that you have to do is stand in your power. Know Thyself.
Instead of focusing on the personality of the person in front of you - i.e. how they may be behaving in this very moment, learn to focus on the Divinity that is beyond the personality as this is the true essence of their being.
School yourself on the truth, “We Are One in Divinity.”
Focus on the place that is beyond what that person may be currently learning in their life. Instead of judging them, accept them. What you are observing is simply what they are learning or not learning about in the now.
Accepting a person does not always mean inviting them over to get up close and personal, discernment is always a great tool to carry around with you in this process of learning. If you find that you cannot help but judge them, it would probably be a good idea that you do not become bosom buddies with this person. In cases such as this, such an interaction may not be the best match to what you are currently learning in your own process of growth at this time. It is perfectly okay to note this truth and act accordingly.
There is judgment and there is discernment, let us not confuse the two.
Non-judgment is a gift to self, in Self. It allows us to see what we would otherwise be missing if we were to continue to walk around in the blinders of judgment.
Judgment is delusion. It is not real. It is but learned behavior taught by those who remain in ignorance, those who do not know just yet.
We Are One. As we learn to see through the eyes of our perceived "other selves," be they spiritual partners, friends, lovers, brothers/sisters, the nun-next door or the garbage man…we ourselves have an opportunity to learn a great deal.
So why allow ourselves to walk around as an effect to the cause of being conditioned by those who do not know?
As we continue in the work of eradicating this habit of judgment from our own thoughts and minds, (begin to attune higher), we realize that we will continue to experience this feeling of judgment, only on another level - through our brothers and sisters who have not yet trained their minds to let this habit go.
The good thing is that we can serve as examples in action.Eradicating the habit of judgment makes us so much more pleasant to be around. In fact, others will begin to seek us out, simply because it’s nice to be around those who do not judge.
Still the inner and outer commentary and you will see/feel/experience that much more.
The energy of judgment causes a feeling of “energetic dissonance,” in our own energy fields as well as the fields of those we are presumably judging. Those who are sensitive can feel this energy very clearly. Some folks may not be consciously aware of it, however most folks react to it on some level or another.
Take a moment, take many moments to observe the impact that this energy has upon others. If you have such a habit in action as judgment, pay attention and catch yourself. You may just be one of those folks who silently thinks, “Oh my god, look at her, she is…” no need to continue with that sentence – you can fill in the blank. So pay heed, catch yourself and stop. Delete this behavior from your arsenal of habitual activities.
The practice reiterated below was taken from an article series written in 2010. However, here it takes on a new form:
-Whenever you catch yourself in any form of judgment - stop.
-Instead of thinking about what you do not like in another, focus upon that which you do like. It may take a moment to find something to focus on, but you can do it!
-After having spent a few moments in step two, take the time to silently chant, “There is no you and me.” Silently repeat this over and over again until you feel a shift in energy.
With practice you will eventually get to see/feel/experience a shift in the person/people that you are interacting with as well as within yourself. The key is active practice.
This practice serves in helping you to consciously learn how to focus your energies in a way that moves beyond “you-me” consciousness. It is a step deeper in actively teaching yourself, through experience, We Are One.
Posted by Dorothy M Neddermeyer on 6 February, 2013
Guest Blog: How Women CEOs Can ‘Lead with Impact’ - 3 Ways to Set Yourself Apart from the Competition
A record number of women are Fortune 500 CEOs.
Women are launching businesses at 1.5 times the national average.
There are now 8.2 million American women running their own companies.
“The numbers are notable,” says executive and business coach Debora McLaughlin, author of “The Renegade Leader: 9 Success Strategies Driven Leaders Use to Ignite People, Performance and Profits,” (www.TheRenegadeLeader.com).
“From 1997 to 2011, the number of U.S. women-owned businesses increased by 50 percent,” McLaughlin says. “And in 2011, the median compensation for female CEOs was 13 percent more than for male CEOs,” according to NerdWallet Financial Markets.
According to Catalyst, a non-profit organization, as of Jan. 1, there were 21 women running Fortune 500 companies, including IBM and PepsiCo, That’s up from seven in 2002-2003. Among the Fortune 1000 companies, there are twice as many, including the CEOs of Neiman Marcus Group, Cracker Barrel and Dun & Bradstreet.
“Nonetheless, business women still face hurdles,” McLaughlin notes. “Keep in mind, while 21 are Fortune 500 CEOs -- a record high – that’s only 4.25 percent of the total and the figures hold for Fortune 1000 companies, less than 5 percent have a woman at the helm.”
A recipient of the 2012-13 Women of the Year award presented by the National Association of Professional Women, McLaughlin watches the financial trends. While women are launching more businesses, they have an upward climb; studies show that women-owned companies are less likely to hit the $1 million mark and are more likely to fail.
“To claim, own and keep the keys to the corner office, women executives need to be seen, heard and to lead with greater influence and impact,” McLaughlin says. She offers three key tips:
• Develop your personal brand: Let people get to know you, your core story of experiences and how they relate to your drive and vision. As Steve Jobs said, "connect the dots," then use transparent communication to share your story. People make better connections with people who tell a great story, and they’re most interested in the story behind the person at the top. Transparency encourages greater communication, team building and leadership.
• Develop and use your personal network. Find a mentor and be a mentor; seek out other women at your level; and accept the strength, ideas and energy your connections have to offer. It is no longer necessary to blaze trails alone, and women have more power than they may realize. According to a Dow Jones report, start-ups with five or more women executives have a 61 percent success rate. It goes further and says that odds of success "increase with more female executives at the VP and Director levels."
• Stand for something; position yourself as a strong thought leader. It’s not easy being at the top. Women tend to distrust powerful women, and men may view women as weak or too collaborative and sensitive. Take a firm stand on something you care about deeply and rally the organization around that objective. You will gain the respect of your peers, customers and stakeholders.
As the numbers clearly demonstrate, business is changing. Women account for 73 percent to 85 percent of consumer decisions in the United States, which gives women CEOs yet another advantage -- insight into their customers’ values, McLaughlin says.
About Debora McLaughlin
Debora McLaughlin, best-selling author of “The Renegade Leader: 9 Success Strategies Driven Leaders Use to Ignite People, Performance and Profits;” the forthcoming book, “A League of Her Own,” and CEO of The Renegade Leader Coaching and Consulting Group combines her experience as certified executive coach and as a top sales performer in New York City and Boston to help CEOs, business leaders and organizations achieve accelerated results.
Posted by Angelica & Terence Atman on 6 February, 2013
Every adversity carries within it the seed of an equal or greater benefit.
Often, what we perceive as failure turns out to be a blessing in disguise.
If we study the lives of men and women who have achieved the most, we find that at some point during their life, they all met with some form of failure. But they didn't allow temporary defeat to define them, nor did they allow themselves to be overtaken by fearful thoughts. Rather, they recognised that indeed every adversity carries within it the seed of an equal or greater benefit.
The same is true for each of us. We have no way of knowing what the future may hold. But, we can assume that at some point, we will meet with some form of disappointment, failure or temporary defeat. Instead of viewing the situation with regret and disappointment, we can turn our attention 'within' to find another solution.
We can self-reflect and look for the signs that we might have missed and we can allow the experience to change our habits and our thinking.
Also, we can question our attitudes and beliefs and check if they are in alignment with our goals. In fact, we can learn to recognise the patterns in our own mind that allowed for the temporary setback, and then correct them.
So, never allow yourself to think that you are missing out. Never give in to fear and get anxious that you will lose what you truly desire. If you desire is aligned with love and truth then it will surely come into your life.
The Universal Source is abundant and without limits.
Holding an attitude of gratitude and faith at all times will prevent you from negative thinking.
Furthermore, gratitude draws the mind into closer touch with the source from which all blessings come.
Love and Blessings Angelica & Terence Atman www.atmans.co
"Much as been written about twin flame relationships in the past several years. As we reach the pinnacle point of the great cosmic change, it is imperative that we are well informed about the opposing forces... in this instance, the false twin flame."
The false twin relationships will manifest itself in very similar qualities of the true flame connection. Why is this? The false energy has not yet mastered within themselves the higher levels of consciousness and self reflection that a true twin has. So instead of doing the difficult emotional inner work, the false twin will attach themselves to the more evolved twin and absorb their energy and essence as their own. Whether done on a subconscious level or not, this type of energy exchange is very dangerous for the true twin.
The false twin will mirror qualities of a true twins in order to gain the level of control needed to maintain the connection. DISTANCE is the key to this type of manipulation. Whether geographically or emotionally, this type of energy cannot be maintained in the LIGHT. (ie., up close and personal) so it will create distractions and diversions until the time comes to feed. Yes, I said feed. Feed off the true twin. Sort of like refueling your car at a gas station. But in this case, the false twin is siphoning your fuel, not adding...
Once the false twin feels that they have gotten what they needed from you, they soon have little or no time for you. They become irritated quickly and visibly withdrawn. They aren't able to continue the flow of exchange because the energy they claim as their own is borrowed from others. From you.
In the process you don't know which way to go. Your heart tells you that this person is different, and there were so many signs telling you they were "the one" You shared similar childhoods, interests, goals, dreams. No one understands you the way they did.
The next stage is you begin to blame yourself for the relationship going south. You may apologize often and always play the role of peacemaker. The false twin does not want to make peace with you.
They operate in the shadows. Your unawareness of this fact keeps you in the cycle of their purpose. You engage in their drama and believe that it is Love that is motivating you. If a false twin is extremely disconnected from their own soul then they can become quite violent psychically and energetically. They will spiritually try to destroy what the true twin has worked dilegently to heal while at the same time wearing a mask of light in the outer world. The false twin can go undetected until they come across someone with knowledge of their game plan or someone who is highly sensitive to energies.
False Twins can strengthen themselves energetically at the expense of a true twins life. Which would manifest outwardly as illness, job loss, depression, even death.
Please be informed about false twins as well as real twin flame connections.
Here are some signs you may know a false twin (or energy stealer):
*you obsess/daydream about them
*overpowering sexual energy exchange
*feel anxious or nervous talking to them on phone, by email, or in person
*they come into your dreams often (usually comes with messages to pay attention to)
*they create distance between you by never being fully available or responsible for actions
*controlling and manipulation tactics
*won't open up but will draw information out of you
*they get angry when you pull away or have a sense of your own power
*they tend to disappear or show no real excitement when you achieve success
*intense jealousy and or will try to make you jealous by talking of other relationships they've had
*confusion. unable to make clear choices or decisions all of the sudden
*unexplained series of bad luck
*other areas of your life not flowing as well as before they came into your life
*feeling disoriented, emotionally drained, tired, or worried for no reason when you are in their company or think of them
*they will cuddle you to sleep then distance themselves. this is when the feeding occurs. a true twin does not require this physical closeness as the only way to connect
*they cannot look you in the eyes for extended time or will give a look of suspicion
*they manipulate your time by being late, cancelling plans at last moment, saying they will call and don't, etc., this is done to get your reaction! your energy...
*they blame you for their behavior or bring up something in the past you may have done to use as leverage
*they rarely apologize or give clear definite responses to your questions and concerns
*they will show up again the moment you let them go
How to Protect and Clear Yourself from a False Twin Invasion;
*montior your thoughts and pay close attention to not engaging in destructive behavior
*ask the white or golden light to surround you completely
*ask your higher self/soul to be present in your awareness and give you truthful information about the person in which you are involved
*LISTEN to dreams, intuition, messages, and guidance from those you ask for answers
*get rid of anything linked to said person. pictures, emails, text, notes, etc.,
*understand that when you drink or use drugs you allow yourself to become open to negative energies. in your choice to engage, just be aware of this potential and protect/shield yourself reguarly
*use sage, candles, prayer, visualizations, affirmations, or anything else that feels comfortable for you and have a releasement ceremony. invite friends or go at it alone. just make sure to put as much time, energy, and passion into it as they have in stealing your power.
*dance, write, play, create! do something fun and positive as a new source of energy release.
*when they come into your thoughts (which will intensify sometimes for months or even years) just relax and send them back to their highest self and the creator. don't fool yourself into thinking this means you are meant to be together. it is them recognizing your energy is gone and they want it back!! not because they truly miss and care for you.
*MOST IMPORTANT ADVICE*
really listen to your Intuition. It will always give you the TRUTH, even when your ego has you to believe you want the person more than anything else. Your intution will ALWAYS shine the light of TRUTH upon you."
A BRAVE NEW VEGAN WORLD IS COMING!! Hear Why Veganism Is The Most Important Cause On Earth For A Multitude Of Life Saving Benefits For Animals, Humans, And The Earth!! Every Mature, Rational, Open Minded Person In The World Should Hear This Speech. http://www.youtube.com/watch?v=es6U00LMmC4
THE FREEDOM ROAD: In "Road to Freedom" David Icke gives a keynote lecture reveals many secrets where hidden by those who govern us and manipulate. Among other things, talks about the Freemasons and the Illuminati and its relationship with many of the U.S. Presidents.
En "Camino a la Libertad" David Icke nos ofrece una magistral conferencia donde desvela numerosos secretos ocultos por aquellos que nos gobiernan y manipulan. Entre otras cosas, nos habla sobre la masonería y los iluminatis y su relación con muchos de los presidentes de EE.UU.
Special music for relaxation, meditation and healing.
Special music for relaxation, meditation and healing. Are frequencies that affect the balance and harmony of the body, restoring energy patterns. Among other tunes are Ahu Saglam, Arnica Montana and music with dolphins and whales.
Música especial para relajarse, meditar y sanar. Son frecuencias que inciden en el equilibrio y la armonía del cuerpo, restableciendo los patrones energéticos. Entre otras, se encuentran melodías de Ahu Saglam, Arnica Montana y música con delfines y ballenas.
RELAJACIÓN MÚSICA, MÚSICA RELAX, MÚSICA MEDITACIÓN, MEDITATION MUSIC, FRECUENCIAS SANADORAS, MUSICA ALTERNATIVA, MUSICA SANADORA, MUSICA PARA SANAR EL ALMA, HEALING MUSIC, MUSIC FOR HEALING,healing frequency, FREQUENCY TO HEAL, MUSICA ESPIRITUAL, SPIRITUAL MUSIC, MUSICA DELFINES, DOLPHIN MUSIC, MUSICA NEW AGE, MUSICA REIKI, MUSICA YOGA, MUSICA DE BALLENAS, RELAX MUSIC FRECUENCIAS SAGRADAS SOLFEGGIO