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10 Simple Tricks to Raise Your Metabolism

Photo Credit:Menshealth

'Metabolism is the process the body uses to break down food in order to produce energy. As we age, we lose muscle and gain more fat. The more fat you are carrying vs. muscle, the more your metabolism slows down.

Your basal metabolic rate accounts for about 60 to 75 percent of the calories you burn every day. So increasing your metabolism is something that helps you lose weight. (Not to mention you get to eat more food, which is always a bonus.)

Low metabolism causes all sorts of health problems including low energy and fatigue, cold hands and feet (and low body temperature — the kind of person who is always shivering in a sweater), hair loss, low sex drive, infertility, mood swings, anxiety and irritability, hypothyroidism, insomnia, etc.


German New Medicine - How You Control Your Own Healing

Garlic Soup Made With 52 Cloves of Garlic Can Defeat Colds, Flu and Even Norovirus

'Forget the flu shot. A soup based on more than 50 cloves of garlic, onions, thyme and lemon will destroy almost any virus that enters its path including colds, flu and even norovirus.

As we sneeze and cough our way through these dark months of contagious nasties, garlic is being hailed for its powers to halt viruses in their tracks.

It has gained its reputation as a virus buster thanks to one of its chemical constituents, allicin.


Thyroid Cancer & Iodine

'Medical ignorance is epidemic and nowhere is this more evident than in how contemporary medicine views and treats thyroid cancer. Over treatment of thyroid cancer with radioactive iodine is rampant even though there is substantial uncertainty about the indications for radioactive iodine for thyroid cancer. Radioactive iodine absorbed by the thyroid can injure the gland.

There was a large increase in the proportion of thyroid cancer patients receiving radioactive iodine between 1990 and 2008 even though radioactive iodine is a cause of thyroid cancer. Between 1990 and 2008, the percentage of patients treated with radioactive iodine climbed from 40 to 56 percent, and hospitals varied widely in their use of iodine. According to the Journal of the American Medical Association, there are more than 40,000 new cases of thyroid cancer every year in the U.S.—a number that’s been climbing steadily.'


Loneliness linked to dysfunctional immune responses, has potential to harm health


'New research links loneliness to a number of dysfunctional immune responses, suggesting that being lonely has the potential to harm overall health.

Researchers found that people who were more lonely showed signs of elevated latent herpes virus reactivation and produced more inflammation-related proteins in response to acute stress than did people who felt more socially connected.'

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What's REALLY in Your Pet's Food

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THE FREEDOM ROAD: In "Road to Freedom" David Icke gives a keynote lecture reveals many secrets where hidden by those who govern us and manipulate. Among other things, talks about the Freemasons and the Illuminati and its relationship with many of the U.S. Presidents. En "Camino a la Libertad" David Icke nos ofrece una magistral conferencia donde desvela numerosos secretos ocultos por aquellos que nos gobiernan y manipulan. Entre otras cosas, nos habla sobre la masonería y los iluminatis y su relación con muchos de los presidentes de EE.UU.

Special music for relaxation, meditation and healing.

Special music for relaxation, meditation and healing. Are frequencies that affect the balance and harmony of the body, restoring energy patterns. Among other tunes are Ahu Saglam, Arnica Montana and music with dolphins and whales. Música especial para relajarse, meditar y sanar. Son frecuencias que inciden en el equilibrio y la armonía del cuerpo, restableciendo los patrones energéticos. Entre otras, se encuentran melodías de Ahu Saglam, Arnica Montana y música con delfines y ballenas. RELAJACIÓN MÚSICA, MÚSICA RELAX, MÚSICA MEDITACIÓN, MEDITATION MUSIC, FRECUENCIAS SANADORAS, MUSICA ALTERNATIVA, MUSICA SANADORA, MUSICA PARA SANAR EL ALMA, HEALING MUSIC, MUSIC FOR HEALING,healing frequency, FREQUENCY TO HEAL, MUSICA ESPIRITUAL, SPIRITUAL MUSIC, MUSICA DELFINES, DOLPHIN MUSIC, MUSICA NEW AGE, MUSICA REIKI, MUSICA YOGA, MUSICA DE BALLENAS, RELAX MUSIC FRECUENCIAS SAGRADAS SOLFEGGIO